go
How to Get Started
Class Schedule
Adult Rates

MARTIAL ARTS

* Mushin Dao


* PDR Self Defense

* RAD Self Defense


THE SATORI METHOD

* Satori Method Overview

* Satori Sport

* Satori Vitality

* Satori Flow

* Satori Teachings

Internet Special Offer: One Free Month ~ Limited Offer ~ GET STARTED

Mushin Dao: Karate, Kung Fu, Boxing & Jiu-Jitsu
Our Mushin Dao martial arts curriculum combines Karate, Kung Fu, Boxing & Jiu Jitsu. Each class covers punching, kicking, close quarters, grappling, practical self defense (from our PDR & RAD Curriculum), stretching & mushin meditation.
The Satori Method: Fitness, Nutrition, Mindset & Meditation
The Satori Method integrates the four essentials we all need to create a truly balanced and healthy lifestyle. This includes four mind-body-spirit programs for: Daily Exercise ~ Healthy Eating ~ Mental Outlook ~ Spiritual Practice.
PDR Self Defense: Real World Applications
Our Mushin Dao self defense curriculum is supercharged by PDR. Tony Blauer's Personal Defense Readiness (PDR) program is quite possibly the most comprehensive and realistic approach to self-protection available.
R.A.D. Self Defense
This is our exclusive self protection training for women and teen girls. We have over 25 years of professional research and experience teaching self defense.