Satori Method: Mind-Body-Spirit Bootcamp Satori Method integrates four essentials of health to create a truly balanced lifestyle. This includes Full-Body Fitness, Healthy Eating, Stress Relief & Mindset Coaching.
Mushin Dao Martial Arts
Our Mushin Dao martial arts curriculum combines Karate, Kung Fu, Boxing & Jiu-Jitsu. Each class covers punching, kicking, close quarters, grappling, practical self defense (from our PDR Curriculum), stretching & mushin meditation.
PDR: Real World Self Defense
Our Mushin Dao self defense curriculum is supercharged by Tony Blauer's Personal Defense Readiness (PDR) curriculum. PDR is quite possibly the most realistic and comprehensive approach to self-protection available.
R.A.D. Self Defense
This is our exclusive self protection training for women and teen girls. We have over 25 years of research and experience in teaching women's self defense.
