Youth Life Ki-do Curriculum
Traditional Karate:
The Traditional Karate aspect of our curriculum covers classical stances, punches, blocks, kicks, Katas (choreographed martial forms), and concentrates on developing form and the characteristic Karate "snap" and power. The deep stances and precise movements build strength, stamina, focus, breath control, balance, and coordination. This training also builds a great foundation for other physical activities and athletics, as it helps foster a deep grounding in movement. |
 |
Freestyle Karate/Kickboxing/Systema:
This part of the program gives students the opportunity to develop their freestyle blocking, punching and kicking skills. Through specialized partner training, technical development, and free style sparring drills, students develop defensive and offensive strategies, sensitivity, timing, distance, speed and power. The freestyle kicking & punching ranges are a must to become a well-balanced martial artist. |
 |
Wrestling/Brazilian Jiu-Jitsu/Systema:
Ground training is a crucial component to a thorough martial arts program. Our students learn & practice: how to fall & roll safely, effective takedowns, Brazilian Jiu-Jitsu techniques as well as Systema strikes and breaks from the ground. Aside from the practical self defense benefits, ground skills can also greatly enhance a student's self confidence and ability "to go with the flow." |
 |
GIVE YOUR CHILD THE GIFT OF TRUE CONFIDENCE!!
To schedule an assessment lesson for your child please e-mail us at: lana@austinmartialarts.com or contact us by phone at: (512) 327-2900
To contact our Northwest Hills Life Ki-do location, please email info@lifekido.com or call (512) 215-0064.
|
