MUSHIN DAO MARTIAL ARTS

Our Mushin Dao martial arts currriculum is both hard and soft, deriving its hardness in part from the Japanese and Korean martial arts and its soft flowing movements from the Chinese martial arts. This mixed style combines Karate, Kung Fu, Boxing and Jiu Jitsu. Training includes: Kicking, Punching, Close Quarters/Trapping, Grappling, Practical Self Defense, Forms, Martial Conditioning and Mushin Meditation.

• Training offers an incredible workout and is great for stretching and strengthening the body.
• Practical and effective self-defense skills (Tony Blauer's SPEAR System - PDR Training).
• Covers long range, close range, and ground fighting.
  
• Redirects energy, rather than stopping it, using the partner's energy against him.
• Internal practice includes the Qigong, T'ai Chi, Martial Yoga & Mushin Meditation skills.
• Lessons in Mindfulness (Resources to deepen one's understanding of martial arts philosophy).

Our 'Adult Friendly' martial arts curriculum is designed to progressively advance the student from White Belt level to Black Belt level, using martial arts, self-defense and mind-body fitness techniques and principles.

Benefits of the class:

Our Certified Instructors will lead, coach and encourage you through every class: As well as learning the above mentioned martial arts you will also sweat, lose weight & decrease your body fat, develop & tone your muscles, gain flexibility, increase your endurance, learn real world self defense, decrease stress and increase your mental focus, all while having a great time in our adult friendly atmosphere.

Head Instructor: (Sensei Tristan Truscott)

Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been practicing and teaching martial arts for the past 25 years. Additonally he is the creator of The Satori Method and Realistic Assault Defense. Sensei Tristan also has a varied background in disciplines such as: Tang Soo Do, Karate, Kung Fu, Jeet Kune Do, Brazilian Jiu-Jitsu, Boxing, Aikido, T'ai Chi, Qigong and Mushin Meditation. Additionally he is certified to teach Level 2 PDR/S.P.E.A.R. Fundamentals system created by 'real world' self defense expert Tony Blauer. You can read Sensei Tristan's Blog HERE.

Certification:

The Austin Martial Arts Academy offers adults Certification from Beginner Level to Black Belt Level in the system of Mushin Dao. Belt promotions are held every two to six months, depending upon the student's rank. Ultimately we are more concerned with our students reaping the 'life skill' benefits martial arts have to offer rather than focusing on only achieving higher ranks. Belt promotions are given however to assist our students with their physical progress and understanding of the Mushin Dao curriculum and principles.

New Students - Would You Like One FREE Month of Mushin Dao?

To receive our Special 'Internet Only' Offer click on this Get Started Now link. To get additional information about Mushin Dao please call 512.327.2900 x 2. You can also contact us at info@austinmartialarts.com