"If we could see the miracle of a single flower clearly, our whole life would change." ~ Buddha
Developing a Satori Mindset:
The following is not meant to sound new agey or woo woo, it is a simple truth; we all have an innate awareness that knows what is best for us. Some call it intuition, some call it the heart, others call it the True Self and there are those who call it the Soul or God. Whatever the preference, the bottom line is when we are tuned into IT, IT helps guide us in life to make the most appropriate and conscious decisions.
Unfortunately for many, awareness of this inner wisdom has been blocked by daily stressors, feelings of pressure and past negative experiences. These "blocks" lead to a feeling of "disconnect" - making our purpose in life feel very unclear at times.
When disconnected from our inner clarity it can cause our fear-based self (ego) to go into an over-drive, self-preservation mode. Over time this fear mode causes us to experience even more stress, insecurity and tension.
Combined these tensions with a fast-paced world, information overload and more to-dos than you have time for and you have a recipie for disaster!
The good news is there’s a way out of this conundrum, but only if you take the time to manage your internal stress and develop methods and learn to flow with life and the external stress, no matter how fast or bumpy it gets at times.
Satori Life Coaching uses skills such as meditation and mental self defense to develop a mindset that is free from stress and worry. Just by relaxing and releasing negative mental resistance we naturally uncover you inner flow state. As we cultivate this Satori Mindset we find that it is easy to create a wonderfully balanced life, guided clear and conscious actions.
Satori Method also offers One-to-One Coaching Course. This is a 10-Week Coaching Process that includes instruction in meditation, visualization, goals setting and the releasing of mental resistance. You can read more about our coaching process HERE.